​So, you just got back from your doctors and found out your A1c is still too high. You have done everything you were told to do and thought you were making progress only to discover your blood sugar is still out of range. Yeah, we've been there. Sometimes we need to take a step back and ask ourselves, "am I really doing everything I can to manage my diabetes?" Chances are there are still a few areas of your life and health you can work on. Here are 6 common mistakes many people with diabetes overlook concerning their health.

​The House Judiciary Committee voted Wednesday to affectively end marijuana prohibition. The Marijuana Opportunity Reinvestment and Expungement (MORE) Act of 2019, or H.R. 3884, passed with a bipartisan vote of 24-10. This is the first bill to make cannabis legal ever to be approved by a congressional committee. What can we expect now that marijuana prohibition may soon be over?

There was a time when smoking was so normalized that doctors used to prescribe cigarettes as a healthy stress reducer. It sounds crazy now with all that we've learned, but it's true. Today we know better. More and more doctors urge their patients to quit smoking every day. Smoking is one of the leading causes of premature death. We know that cigarette smoking has been linked to lung cancer, heart disease, and dementia, but does it also cause type 2 diabetes?

​When it comes to smartwatches and fitness trackers, one brand has been a household name from the start. That's right, Apple. For the last few years now, we have come to expect Apple to release a new series of Apple Watch sometime in September. If this trend holds, we can expect to hear a lot about Apple Watch Series 6 in 2020. That won't help you too much if you're in the market for a new Apple Watch now, so we have put together a buying guide. What's better Apple Watch series 3, series 5, or should you wait for 2020's Series 6?

By now we're sure you've heard all the hype about having a sedentary lifestyle. It wasn't too long ago that people wanted an office job with a fancy title and business cards. Now it seems that these positions may be at least partially responsible for our nation's decline in health. If you are one of the millions of people stuck behind a desk for 40+ hours every week, this article is for you. Here are 10 ways you can stay fit at work if you have a desk job. Number 8 is a great way to build strength and raise money for a good cause.